17. Observe Brahmacharya. Get
up at 4 a.m. and practice Japa of ‘Hari Om’ or any other Mantra and also
meditation for one hour. The Name of the Lord is the best medicine or tonic in
the world. You should have intense faith in the power of the Names of the Lord.
Incurable diseases are cured by Japa or singing Hari’s Name. Meditation creates
new, healthy vibrations in all the cells of the body and removes any kind of
disease. All the tissues are bathed in the nectar that flows during meditation.
All germs that cause diseases are destroyed. The rationale of this kind of
Yogic or spiritual treatment is yet unknown to the medical profession. 8. Why
do you unnecessarily introduce foreign drugs into the system? Resort to Nature Cure
and Yogic Chikitsa. Practise regularly Pranayama, breathing exercises, Asanas,
concentration
and meditation. This is the
ideal treatment. Do not think too much of the disease and too much of the body.
Too much thinking of the disease will intensify the malady. Keep the mind fully
occupied in some way or the other. This is very important. Take away the mind
from the body and think of the diseaseless Atma or Soul within, the bed-rock or
substratum for the body and mind.
To be continuueed ...
Regards
Meena
No comments:
Post a Comment